Many everyday foods contain surprising amounts of sodium—more than you’d find in a small order of French fries. It’s well-known that French fries are...
Finishing whiskey in a different barrel transforms its character, unfolding intriguing and rich flavors. “Finishing is where creativity thrives,” says Amy Racine, who leads...
The festive season doesn’t mean you have to roll out dough and use cookie cutters. With a variety of gingerbread options lining supermarket shelves,...
Many people believe pasta hinders weight loss. Dietitians clarify that’s not true. Enjoy pasta while losing weight by opting for smaller portions, adding plenty...
Artificial intelligence is now prevalent in many facets of modern life—from generating music to automating tasks in fast food. Recently, this tech has made...
Fiber is a non-digestible carbohydrate that supports gut health and healthy bowel movements. Some types of fiber may make IBS symptoms worse—soluble fiber is...